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| Vitamin B- 50 Complex 60 Tabs 8029-60 (Reference #8029-60)
The B group of Vitamins is a collection of essential nutrients that have certain characteristics in common. They are all water soluble and they are found in food sources such as Brewer`s Yeast, Meat, Wholegrains, Cereals and Vegetable Proteins. Whilst chemically distinct from one another, the ways in which the B Vitamins work in the body are closely interrelated. Folic Acid and Vitamin B-12 metabolisms are closely connected. Vitamin B-2 is required for the activation of Vitamin B-6; and Vitamin B-3 can be manufactured from other dietary agents provided there is adequate Vitamin B-6. The B complex functions in the body as a group of Vitamins. They are essential for the release of energy from food and vital for the metabolism of Fats and Protein. The group contributes to the maintenance of healthy skin, hair, eyes, mouth, liver function and the production of Haemoglobin. Correct functioning of the Brain and Nervous System requires B complex Vitamins to be available regularly from the diet. This complex may be favoured by:- those with poor dietary intake, and those who generally eat junk fast food. the elderly or those on a reduced diet. convalescents to make up leeway in their nutrition. anyone with a demanding lifestyle and irregular eating habits. heavy drinkers. The B complex functions in the body as a group of vitamins. Effective energy production from foodstuffs relies on the presence of many of the B vitamins. It is in this process that they act as co-enzymes for macro nutrient breakdown or catabolism, releasing energy. This group also contributes to the health and maintenance of the adrenal glands, liver, skin and hair, as well as in the effective production of red blood cells and haemoglobin. It is in the production of new cells that specific B vitamins have been highlighted as being of vital importance before and during pregnancy. Members of the B vitamin group are also used to maintain the health of the nervous system. Vitamin B-50 Complex contains: Vitamin B1 (Thiamin) 50mg, Vitamin B2 (Riboflavin) 50mg, Vitamin B6 (Pyridoxine) 50mg, Vitamin B12 50µg, Nicotinamide 50mg, Folic Acid 400µg, Panthothenic Acid 50mg, Biotin 50µg, Choline Bitartrate 50mg, Inositol 50mg, PABA 30mg
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